For those who ever smoked marijuana may have experienced sleepiness and even a “brain fog”, so that naturally arised a question whether CBD can make you tired.
A good quality sleep is a key to healthy life, physical and mental health and recovery. Yet, many of us are struggling to get enough of it, mainly due to hectic life, work and other physical or mental factors. It is known that CBD can help you get a better quality of sleep, mainly because it can help you with stress and anxiety to turn off your mind at the end of the day to deliver you a good sleep.
No research has shown that CBD makes you sleepy or tired during the day. CBD’s ability to support feelings of calm can actually lead to improved focus and well being by increasing serotonin levels in the brain.