There are many people in the world struggling with their weight every day. In fact, WHO (source) reported that in 2016, more than 1.9 billion (39%) of adults and over 340 million children and adolescents aged 5-19 were overweight. If you have ever tried to lose some weight, then you know how difficult it can get, especially at an older age.
CBD (Cannabidiol) is a popular natural compound derived from cannabis plant. There have been many studies on the effects of CBD on pain, anxiety, stress, depression, sleep disorders. And because all of these negative factors in people’s lives contribute to weight gain, latest studies have shown positive effects of CBD on weight loss.
The main benefits of CBD for weight loss are:
- Reducing appitite
- Alleviates chronic inflammation
- Supporting hormone function
- Alleviates digestive disorders
- Supporting mitochondria function
- Reducing insulin resistance
- Alleviates everyday stress
- Alleviates anxiety
- Alleviates depression
- Alleviates chronic pain
The most popular form of CBD products is CBD oil, but it also comes in lozenges, sprays, topical creams, and other forms.