CBD for back pain
- What is back pain?
- Localisation of pain
- Lower back
- Upper back
- Middle back
What is back pain?
Up to 80% of the population will experience back pain during their lifetime. One in ten cases is defined as a chronic form. Often these problems can be prevented by proper exercise or by adjusting one’s lifestyle. Back problems have been especially common in recent times, as it is one of the most widespread problems of civilization. Scientists have also referred to it as the epidemic of the 21st century. It affects people of all ages and genders. Occasionally, back pain is also associated with other symptoms; stomach and back pain in one is common. The most common causes include poor posture, lack of active exercise or sedentary jobs.
Symptoms of back pain
We know of several symptoms. The most common symptoms of back pain include a shooting or stabbing pain that penetrates the lower extremities, a dull pain in the lower body, limited mobility and decreased range of back flexion, difficulty straightening up or the inability to stand without painful phenomena. Patients also experience tingling, muscle tension, a feeling of weakness or general exhaustion. If this health problem is due to incorrect posture (for example, at work) or overexertion, the symptoms tend to be short-lived and, if treated correctly, should subside after a few days or weeks.
But what if it is chronic back pain? In this case, the patient cannot get rid of the symptoms even for more than three months and they may indicate a more serious problem. In this case, be sure to seek a specialist. More serious problems may be indicated by the following symptoms:
- Tingling, numbness or weakness of one or both limbs
- Insufficient bladder control
- Pain manifested by a throbbing in the abdominal area
- Unexpected and rapid weight loss
- Constant, intense pain that intensifies, especially at night and during sleep.
- Pain appearing after a blow to the dorsal region. Falls or other trauma
Back pain diagnosis
For the correct course of treatment and its expected results, it is necessary to establish a correct diagnosis and set up an appropriate rehabilitation plan. The physical exam is very important, during which the specialist will test your reflexes, agility, ability to determine the sensations on your feet, ability to walk and stand, strength of your lower limbs or their sensitivity. If a serious condition is suspected, the patient will undergo a clinical examination and a complete physical exam. Other tests may include:
- Urine and blood tests
- EMG (electromyography) – captures the electrical activity of the muscles and verifies innervation (the ability of the nerves to supply).
- A search for abnormalities in bone tissue (bone scan), during which a radioactive substance is injected into the bloodstream. The substance then accumulates in the bone and is detected by the scanner.
- Spinal X-ray to check for fractures or bone conditions.
- MRI (magnetic resonance imaging) and CT (computed tomography) scans, which detect the condition of muscles, blood vessels, nerves and discs.
Causes of back pain
This one of the most widespread lifestyle diseases “boasts” a large number of triggers. Back pain is caused by:
- Flat feet
- High stress levels
- Traumas, injuries
- Obesity and overweight
- Strenuous work or other heavy physical activity
- Poor posture
- Sedentary lifestyle
- Little physical activity
Back pain can also indicate various inflammatory diseases, and in worse cases, a tumor in the body. Sometimes they are used to diagnose diseases such as Scheuermann’s disease, kidney and gall bladder stones, vertebral blockages, Bechterev’s disease, heart attacks, stomach ulcers, osteoporosis, Ig syndrome, inflammation of the renal pelvis, prostatitis and herniated discs.
In the case of women, we include menstruation among the causes of back pain. It manifests itself in the kidney area and in the lower abdomen. This is a common health problem. Special pregnancy exercises with professional guidance can help.
Classification of back pain
Chronic back pain
Chronic back pain is a long-term painful condition of this part of the body. Chronicization is when symptoms last for more than three months, but usually for more than half a year. The main cause is weakness of the back muscles, resulting in tingling in the limbs or lack of mobility. In most cases, acute back pain is localized to a specific location and is caused by overuse of the muscles. It does not last longer than 12 months. This is most often caused by overburdening during sports, poor rotation or improper lifting of heavy materials. Subacute back pain is characterized by symptoms lasting 4 to 12 months.
Back pain when lying down
Back pain when lying down leads to major sleeping problems. It may be a biomechanical dysfunction that manifests itself in stiff joints, nerve irritation and muscle tension. This results in the overburdening of various parts of the body by unnatural movement of the spine. This leads to disc degeneration in the intervertebral discs (prolapse, spinal stenosis, disc flexion). Patients may also experience pain when lying down after various injuries or trauma. In some cases, fractures or stress fractures are also detected, especially in elderly patients suffering from osteoporosis. The cause may be organic diseases such as rheumatism, endometriosis, kidney stones or cancer. Be alert if you have experienced sudden weight loss, lack of muscle control, lowered immune system, sphincter problems, sphincter or urine leakage, throbbing and pain in the stomach, fever, or a pavek with previous cancer.
Back pain when walking
Back pain when walking can be caused by weakening of the deep stabilizing muscles (e.g. pelvic floor) or it can be a connection with the spine. It is usually associated with acute problems such as congestion and muscle stiffness. Doctors often also diagnose asymmetry of the back muscles, in which we feel pain during dynamic movements (moving up the stairs).
Back pain after sleep
Back pain after sleep can be caused by rheumatism and is accompanied by fatigue, pain and stiffness in the joints. Rheumatoid arthritis is classified as an autoimmune disease that causes severe pain in the patient. It can even spread to the heart, eyes, skin and lungs over time. Sometimes, however, it is a more trivial problem, i.e. a bad mattress or bed.
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Back pain can take very many forms. The correct localisation of the pain is necessary to identify the causes and subsequent treatment. Patients may suffer from the following main problems:
- Lower back pain
- Middle back pain
- Upper back pain
- Pain in the lumbar vertebrae
- Acute cervical spine block
- Acute lumbar spine block
- Herniated disc
- Stenosis of the spinal canal
Lower back pain
Lower back pain has a negative impact on mood, work ability or the overall functionality of this part of the body. It is technically called the lumbar columnalis and consists of five vertebrae, tendons and ligaments, the muscles of the pelvis and back, and the intervertebral discs. Common causes of low back pain are disc injury and nerve irritation, joint and muscle disorders or arthrosis. Lower back pain may indicate the following diagnoses: sciatica, priformis syndrome, muscle strain, blocked lower back, hip or pelvis, lower back prolapse or spinal stenosis.
With lower back problems, there may be pain in the lower back on the right side, just above the buttocks, severe lower back pain below the spine and its lower parts, or pain in the lower back on the left side. A special case is lower back pain in the lower back, which may indicate problems with the intervertebral discs, muscles or joints.
Upper back pain
Pain in the upper back can be caused by poor posture, for example when sitting for long periods of time, when the back arches and the shoulders are thrown forward. This leads to increased tension in the back muscles. Problems are especially observed in people working at a computer. Poor technique when lifting various heavier materials or carrying heavy rucksacks can also be dangerous. Overloading on them can cause spinal injuries, especially if they are worn on one shoulder. Let us also mention infections in which an abscess forms inside the spinal cord, which presses on the nerves and spinal cord in the areas of the thoracic spine. Upper back pain is recorded after traumatic events, most often car accidents. There is a painful pinching of the spinal nerve by the vertebra or its fracture.
Scoliosis, the incorrect curvature of the spine that reminds us of the shape of the letter “C” or “S”, is quite well known among people. The pain arises due to its sideways misalignment as it negatively affects the soft tissues and spinal nerves. Osteoporosis has a bad effect on the bones, which is often not even noticed by the patient until a vertebral fracture occurs. This disease weakens the bones, triggering their brittleness and inability to bear the weight of the body properly. If it is osteoporosis of the thoracic part of the spine, the person feels pain just in the upper back. With insufficient support from the vertebrae, tendons, joints and muscles become overburdened. This fact will result in muscle fatigue, stretching or muscle tension. After a vertebral fracture due to osteoporosis, we register a rounded back along with other painful conditions.
Frequently asked questions about CBD
Middle back pain
Middle back pain often speaks of inflammation in the thoracic spine. The latter is characterized by the least ability to move, so it wears slowly. Often the pain in the middle of the back is not caused by the spine but by muscle tension. If you work in a sitting position or spend most of your time in this position, your back may hunch, your muscles may tense disproportionately and you may unconsciously droop your shoulders. Simple exercises can also help. If you are experiencing blockages in this area, try the services of a qualified physiotherapist to break them down and release the knots. You can also prevent mid-back pain by strengthening your muscles, which will firm up your body and correct your posture.
Treatment of back pain
This health problem can often be solved without visiting a specialist. Just prepare your body for loads, for example, by exercising or strengthening, or by paying attention to your posture. However, if these easier ways do not help, it is time to see a specialist or to seek appropriate medication. Many doctors will prescribe medications that are a burden on your body and you have to account for the side effects. To prevent this, try CBD for back pain.
This substance is capable of eliminating neuropathic symptoms, eliminating pain, as well as improving one’s psychological state. In fact, many patients suffer from anxiety or depression with long-term back problems. Conventional medication for back pain is not unlike cannabidiol in increasing the production of serotonin, which is supposed to improve our mood. Try this miracle cure for back pain, which is freely available in the market without the need to obtain a prescription.
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